"Tapas Training allowed me to see the world in a different light. It gave me a new perspective on life that I carried into all aspects of my world and influenced me to get involved in teacher training. It not only enhanced my understanding of the place in which I live, but also introduced me to some wonderful people that I may never have gotten the chance to meet had I not taken the plunge."
- Shane
"The instructors are extremely knowledgeable and skilled at transmitting that information in an engaging manner. You will build strong bonds with your fellow students while delving into advanced pranayama and meditation, yogic philosophy, in depth study of proper pose alignment, and so much more. This training will truly ignite a fire in your heart."
- Ben

Tapas Training

Tapas Training is an in-depth study program that will take your yoga practice to the next level. We designed Tapas Training to fit two groups of people:
  • Those who want to dive deeper into yoga without the major commitment of teacher training.
  • Those who have already done a teacher training but are intrigued by the Your Yoga style and want to learn more about our approach to the practice
The whole program takes place over two consecutive weekends, 9:30am to 4:30pm on both Saturday and Sunday at our Uptown studio. There is a small amount of homework during the program, bringing the total number of hours to 30.

About one third of that time is spent on the physical practice: refining your understanding and mastery of the poses and movements through the unique, dynamic Your Yoga approach. Another third is spent studying the philosophical and historical context of the yoga practices of today, as well as introducing you to pranayama (breathwork) and meditation techniques. In many traditions, these aspects of the practice are considered the "next step" after the poses. The final third of the program is a transformative self-inquiry ('svadhyaya' in Sanskrit) that will give you powerful insights into your own life.

For many people, Tapas Training represents a pivot point in their practice. If you've reached a stage where you feel like yoga is having a significant positive impact in your life, yet you feel as though there's something more to be had, then Tapas Training is about uncovering that "something more". The beauty of this is that what you'll encounter isn't a dogmatic philosophy or stale formula, but rather a set of practices and inquiries that will lead you to your own truth and sense of freedom.
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Tapas Training Dates 2017

Saturday & Sunday 9:30am - 4:30pm
for two consecutive weekends

Fall 2017 (Uptown) 
Nov 4-5 & 11-12

Total Investment: $500 $300

(plus 3% processing fee)


Fall 2017

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